TINA PLAKINGER
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sELF-hELP 
​pRODUCTS 

International SportScience Institute
3283 Motor Avenue
Los Angeles, California 

90034

The Adductor pad

12/7/2021

2 Comments

 
​The Adductor Pad is to be used as high as possible between your thighs;  squeezing it with your thighs as you do sit-ups. This helps you to not only strengthen your inner thighs, but also gives you an eight pack as it strengthens your lower abs. Strengthening your inner thighs (adductors) and lower abs helps to reduce back pressure while stabilizing your back. 
PLEASE SEE DEMO VIDEO by Tina Plakinger: youtu.be/wWJnMoAUcDk
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Dr. Perry's Adductor Pad - $40.00 plus S&H

To order please email the International SportsScience Institute at

[email protected]​

Please cc: [email protected]


2 Comments
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10/19/2022 11:46:43 pm

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Scott Young link
10/21/2022 12:18:57 pm

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    Picture

    The official
    ​self-care
    health products
    ​used by former
    ​World Champion Bodybuilder
    &  Author
    ​Tina Plakinger 

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  • Home
  • Treading On Serpents
    • Bookstore
  • Biography
  • Bodybuilding
  • ​ BAD BACK/Self-help
  • Self-Help Products/BLOG
  • Videos